{"id":897,"date":"2019-05-06T07:01:45","date_gmt":"2019-05-06T05:01:45","guid":{"rendered":"http:\/\/www.recepti.covermagazin.com\/?p=897"},"modified":"2024-10-11T21:07:19","modified_gmt":"2024-10-11T19:07:19","slug":"bob","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=897","title":{"rendered":"Bob"},"content":{"rendered":"<h3><a href=\"http:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2009\/07\/Bob.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-899\" title=\"Bob\" src=\"http:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2009\/07\/Bob.jpg\" alt=\"Bob\" width=\"250\" height=\"200\" \/><\/a><\/h3>\n<h3><\/h3>\n<h3>Bob<\/h3>\n<p><a href=\"http:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2009\/07\/recepti140.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-898 alignleft\" style=\"border: 0pt none;\" title=\"recepti\" src=\"http:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2009\/07\/recepti140.gif\" alt=\"recepti\" width=\"12\" height=\"12\" \/><\/a>Bob se uzgaja zbog ukusnog mladog, ali i su\u0161enog zrnja. Su\u0161enjem postaje sve bogatiji jer mlado zrno sadr\u017ei 80% vode, a mlada mahuna boba 91%.<\/p>\n<p><a href=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0pt none;\" title=\"recepti\" src=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\" alt=\"recepti\" width=\"12\" height=\"12\" \/><\/a>Poslije soje ovo je prehrambeno najvrjednije povr\u0107e. Sadr\u017ei jako puno fosfora, a bogat je jo\u0161 i kalijem te vitaminom A.<\/p>\n<p><a href=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0pt none;\" title=\"recepti\" src=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\" alt=\"recepti\" width=\"12\" height=\"12\" \/><\/a>Mladi bob dozrijeva ve\u0107 u travnju i svibnju, a osu\u0161enog ima tijekom cijele godine. Potkraj sezone bob postaje bra\u0161nast stoga je bolje kupiti sasvim mladi.<\/p>\n<p><a href=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0pt none;\" title=\"recepti\" src=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\" alt=\"recepti\" width=\"12\" height=\"12\" \/><\/a>Prilikom kupovine obratite pa\u017enju na to da su mahune svje\u017ee. Jednom o\u010di\u0161\u0107eno zrno treba odmah potro\u0161iti ili zamrznuti.<\/p>\n<p><a href=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0pt none;\" title=\"recepti\" src=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\" alt=\"recepti\" width=\"12\" height=\"12\" \/><\/a>\u010ci\u0161\u0107enjem od boba otpada 50-60%, pa ukoliko kuhate za 4 osobe ra\u010dunajte 2kg neo\u010di\u0161\u0107enih mahuna.<\/p>\n<p><a href=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0pt none;\" title=\"recepti\" src=\"..\/wp-content\/uploads\/2009\/07\/recepti140.gif\" alt=\"recepti\" width=\"12\" height=\"12\" \/><\/a>Ako zrna nisu sasvim mlada svakako prvo odstranite tvrdu ko\u017eicu \u2013 kuhajte ih 2 minute, zatim svako zrno stisnite prstima, ko\u017eica \u0107e vam ostati u ruci. O\u010di\u0161\u0107eno zrnje kuhajte jo\u0161 20-30 minuta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bob Bob se uzgaja zbog ukusnog mladog, ali i su\u0161enog zrnja. Su\u0161enjem postaje sve bogatiji jer mlado zrno sadr\u017ei 80% vode, a mlada mahuna boba 91%. Poslije soje ovo je prehrambeno najvrjednije povr\u0107e. Sadr\u017ei jako puno fosfora, a bogat je jo\u0161 i kalijem te vitaminom A. Mladi bob dozrijeva ve\u0107 u travnju i svibnju, a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,33],"tags":[186],"class_list":["post-897","post","type-post","status-publish","format-standard","hentry","category-korisni_savjeti","category-namirnice","tag-bob"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=897"}],"version-history":[{"count":11,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/897\/revisions"}],"predecessor-version":[{"id":28896,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/897\/revisions\/28896"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}