{"id":4841,"date":"2018-04-06T09:00:18","date_gmt":"2018-04-06T07:00:18","guid":{"rendered":"http:\/\/www.recepti.covermagazin.com\/?p=4841"},"modified":"2025-10-02T05:29:49","modified_gmt":"2025-10-02T03:29:49","slug":"riba-s-lukom","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=4841","title":{"rendered":"Riba s lukom"},"content":{"rendered":"\n

Riba s lukom<\/h3>\n\n\n\n

Sastojci:<\/strong><\/p>\n\n\n\n

4 ribe po 25 dag<\/p>\n\n\n\n

1 \u017elica nasjeckanog per\u0161ina<\/p>\n\n\n\n

2 \u010de\u0161nja \u010de\u0161njaka<\/p>\n\n\n\n

1 gran\u010dica ru\u017emarina<\/p>\n\n\n\n

40 dag luka<\/p>\n\n\n\n

2 \u017elice bra\u0161na<\/p>\n\n\n\n

1 \u017elica mljevene ljute paprike<\/p>\n\n\n\n

1 dl maslinovog ulja<\/p>\n\n\n\n

3 dl ulja za pr\u017eenje<\/p>\n\n\n\n

ulje<\/p>\n\n\n\n

sol<\/p>\n\n\n\n

papar<\/p>\n\n\n\n

Priprema:<\/strong><\/p>\n\n\n\n

Ribe o\u010distite, operite i posolite. Zatim ih posu\u0161ite ubrusom i prema\u017eite maslinovim ulje.<\/p>\n\n\n\n

Trbu\u0161nu \u0161upljinu nadjenite mje\u0161avinom sitno nasjeckanog per\u0161ina i nasjeckanim \u010de\u0161njakom.<\/p>\n\n\n\n

Pecite na ro\u0161tilju ili grilu oko 7-10 min sa svake strane dok riba ne dobije zlatnosme\u0111u boju.<\/p>\n\n\n\n

Tijekom pe\u010denja premazujte ribu gran\u010dicom ru\u017emarina umo\u010denom u maslinovo ulje.<\/p>\n\n\n\n

U me\u0111uvremenu o\u010distite luk i nare\u017eite ga na tanke plo\u0161ke. Posolite, popaprite i uvaljajte u mje\u0161avinu bra\u0161na i mljevene ljute paprike. Pr\u017eite u dubokom jako zagrijanom ulju.<\/p>\n\n\n\n

Ribu poslu\u017eite prelivene mje\u0161avinom maslinovog ulja, nasjeckanog \u010de\u0161njaka i per\u0161ina i prekrivene pr\u017eenim lukom.<\/p>\n","protected":false},"excerpt":{"rendered":"

Riba s lukom Sastojci: 4 ribe po 25 dag 1 \u017elica nasjeckanog per\u0161ina 2 \u010de\u0161nja \u010de\u0161njaka 1 gran\u010dica ru\u017emarina 40 dag luka 2 \u017elice bra\u0161na 1 \u017elica mljevene ljute paprike 1 dl maslinovog ulja 3 dl ulja za pr\u017eenje ulje sol papar Priprema: Ribe o\u010distite, operite i posolite. Zatim ih posu\u0161ite ubrusom i prema\u017eite maslinovim […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,19],"tags":[383,382,329,385,263],"class_list":["post-4841","post","type-post","status-publish","format-standard","hentry","category-glavna_jela","category-ribe_i_plodovi_mora","tag-kuhanje","tag-kuharica","tag-maslinovo-ulje","tag-recepti-za-kuhanje","tag-riba"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4841"}],"version-history":[{"count":10,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4841\/revisions"}],"predecessor-version":[{"id":31639,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/4841\/revisions\/31639"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}