{"id":31954,"date":"2025-10-20T17:24:53","date_gmt":"2025-10-20T15:24:53","guid":{"rendered":"https:\/\/www.recepti.covermagazin.com\/?p=31954"},"modified":"2025-10-20T17:25:45","modified_gmt":"2025-10-20T15:25:45","slug":"izdasni-kruh-iz-pekaca-s-manje-glutena","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=31954","title":{"rendered":"Izda\u0161ni kruh iz peka\u010da s manje glutena"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2025\/10\/izdasni-kruh-iz-pekaca.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2025\/10\/izdasni-kruh-iz-pekaca-1024x683.jpg\" alt=\"\" class=\"wp-image-31958\" srcset=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2025\/10\/izdasni-kruh-iz-pekaca-1024x683.jpg 1024w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2025\/10\/izdasni-kruh-iz-pekaca-300x200.jpg 300w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2025\/10\/izdasni-kruh-iz-pekaca-768x512.jpg 768w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2025\/10\/izdasni-kruh-iz-pekaca.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Izda\u0161ni kruh iz peka\u010da s manje glutena<\/h2>\n\n\n\n<p><strong>Sastojci: <\/strong><\/p>\n\n\n\n<p>1 dl vode<br>2 \u017elice chia sjemenki<br>2 dl vode<br>1 dl ulja<br>300 g bijelog bra\u0161na<br>200 g razli\u010ditog bezglutenskog bra\u0161na (zobeno, heljdino, kukuruzno)<br>1 \u010dajna \u017eli\u010dica soli<br>1 \u010dajna \u017eli\u010dica \u0161e\u0107era<br>1 \u010dajna \u017eli\u010dica kvasca<\/p>\n\n\n\n<p><strong>Priprema:<br><\/strong>u 1 dl vode stavite 2 \u017elice chia sjemenki. Nakon \u0161to odstoje 5-10 min, prebacite u zdjelu peka\u010da i dodajte ostale sastojke, redoslijedom navedenim iznad. Odaberite program za obi\u010dni bijeli kruh, obi\u010dno traje izme\u0111u 2,5 &#8211; 3h.<\/p>\n\n\n\n<p>Ovaj kruh sam osobno u\u0161timavala koli\u010dinom bijelog bra\u0161na i bezglutenskog bra\u0161na kako bi dobila jednako izda\u0161an kruh kao \u0161to je bijeli, a da ipak smanjim koli\u010dinu glutena u njemu.<\/p>\n\n\n\n<p>Kruh bude jednako izda\u0161an kao bijeli, lijepo se digne, a istovremeno dobit \u0107ete verziju kruha koja vas ne\u0107e opteretiti ako ste osoba koja nakon konzumacije proizvoda koji obiluju glutenom osje\u0107a umor. Ovaj kruh je ukusan poput bijelog, ne\u0161to zdraviji zbog raznolikih sastojaka, a istovremeno pravi manje optere\u0107enje glutenom na \u017eeludac i organizam. Pogodan je za one koji nisu alergi\u010dni na gluten, ali im ne odgovara prehrana s visokim udjelom glutena.<\/p>\n\n\n\n<p>Ako trebate pravi <a href=\"https:\/\/www.recepti.covermagazin.com\/?p=26760\">bezglutenski kruh <\/a>napravite ga po receptu ispod: <\/p>\n\n\n\n<p><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=26760\">Bezglutenski kruh iz peka\u010da od mje\u0161avine bra\u0161na  <\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"h17DeimU3J\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=26760\">Bezglutenski kruh iz peka\u010da od mje\u0161avine bra\u0161na<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Bezglutenski kruh iz peka\u010da od mje\u0161avine bra\u0161na&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=26760&#038;embed=true#?secret=XYHQLG9RQu#?secret=h17DeimU3J\" data-secret=\"h17DeimU3J\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Izda\u0161ni kruh iz peka\u010da s manje glutena Sastojci: 1 dl vode2 \u017elice chia sjemenki2 dl vode1 dl ulja300 g bijelog bra\u0161na200 g razli\u010ditog bezglutenskog bra\u0161na (zobeno, heljdino, kukuruzno)1 \u010dajna \u017eli\u010dica soli1 \u010dajna \u017eli\u010dica \u0161e\u0107era1 \u010dajna \u017eli\u010dica kvasca Priprema:u 1 dl vode stavite 2 \u017elice chia sjemenki. Nakon \u0161to odstoje 5-10 min, prebacite u zdjelu peka\u010da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":31959,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[714,697],"class_list":["post-31954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bezglutenski-recepti","tag-kruh-iz-pekaca"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/31954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31954"}],"version-history":[{"count":6,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/31954\/revisions"}],"predecessor-version":[{"id":31962,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/31954\/revisions\/31962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/31959"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}