{"id":29091,"date":"2025-05-02T08:26:36","date_gmt":"2025-05-02T06:26:36","guid":{"rendered":"https:\/\/www.recepti.covermagazin.com\/?p=29091"},"modified":"2025-05-02T08:26:36","modified_gmt":"2025-05-02T06:26:36","slug":"grdobina-s-povrcem-iz-pecnice","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=29091","title":{"rendered":"Grdobina s povr\u0107em iz pe\u0107nice"},"content":{"rendered":"\n
\"Grdobina<\/a><\/figure>\n\n\n\n

Grdobina s povr\u0107em iz pe\u0107nice<\/h2>\n\n\n\n

Grdobina je riba koja se mo\u017ee jednostavno pripremiti, a grdobna u pe\u0107nici je jedno od jednostavnih jela. Popis sastojaka za grdobinu u pe\u0107nici djeluje dug, no, kada krenete s pripremom grdobine u pe\u0107nici shvatite koliko je sve logi\u010dno i lako. <\/p>\n\n\n\n

Sastojci za grdobinu u pe\u0107nici<\/strong><\/h3>\n\n\n\n
\n
\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 ili 2 o\u010di\u0161\u0107ene grdobine<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1\/2 kg krumpira<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

100 g cherry raj\u010dica<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 mrkva<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 per\u0161in<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 crveni luk ili ljubi\u010dasti luk<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 \u010de\u0161njak<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

75 ml maslinovog ulja<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 prstohvat papra<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 prstohvat soli<\/p>\n\n\n\n

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\"Grdobina<\/a><\/figure>\n<\/div>\n\n\n\n

1 \u017eli\u010dica origana<\/p>\n\n\n\n

\n
\"\"<\/a>
Grdobina u pe\u0107nici<\/figcaption><\/figure>\n\n\n\n
\"\"<\/a>
Grdobina u pe\u0107nici<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

Priprema grdobine u pe\u0107nici<\/strong><\/h3>\n\n\n\n

– O\u010distite ribu. – \u010ci\u0161\u0107enje grdobine je specifi\u010dno jer se skida ko\u017ea, odnosno kompletna riba guli. Nakon klasi\u010dnog \u010di\u0161\u0107enja \u0161krga i iznutrica, bitno je prije kuhanja ukloniti tanku opnu\/ko\u017eu koja prekriva filete. Da biste to u\u010dinili, jednostavno o\u0161trim no\u017eem odre\u017eite opnu i sve tamne mrlje, a zatim isperite ostatak pod hladnom vodom Opcionalno pri va\u0111enju \u0161krga mo\u017eete izvaditi i zube. Odatle mo\u017eete filete izrezati na porcije ili ih ostaviti cijele, ovisno o va\u0161oj \u017eelji. Nakon \u0161to je riba filetirana i sredi\u0161nja kost uklonjena, nema drugih.<\/p>\n\n\n\n

– Zagrijte pe\u0107nicu na 250\u00b0C – <\/p>\n\n\n\n

– U zdjelu stavite krumpire, crveni luk, \u010de\u0161njak, mrkvu, per\u0161in i cherry raj\u010dice. Za\u010dinite soli, paprom i origanom i dobro promije\u0161ajte.<\/p>\n\n\n\n

– Stavite sastojke na veliki lim za pe\u010denje, na vrh stavite grdobinu, zalijte maslinovim uljem. Pecite 20 minuta. Poslu\u017eite s pe\u010denim povr\u0107em. <\/p>\n\n\n\n

Grdobina<\/h2>\n\n\n\n

Grdobina je prava poslastica. Mo\u017eda ju je ne\u0161to kompliciranije pripremiti, zbog specifi\u010dnog guljenja ko\u017ee, ali riba ima vrhunski okus i teksturu, pa ne\u0107ete po\u017ealiti zbog vremena ulo\u017eenog u pripremu.<\/p>\n\n\n\n

Grdobina s krumpirima iz pe\u0107nice<\/h2>\n\n\n\n

Grdobinu mo\u017eete pripremiti i samo s krumpirima, tako da slijedite recept iznad, a sve ostalo povr\u0107e zamijenite adekvatnom koli\u010dinom krumpira. Luk i \u010de\u0161njak tako\u0111er ostavite u receptu, jer \u0107e okus tako bogatiji. <\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n
Riba grdobina pripremljena s krumpirima<\/figcaption><\/figure>\n\n\n\n

Grdobina u pe\u0107nici<\/h2>\n\n\n\n

Grdobina u pe\u0107nici se mo\u017ee raditi s raznim povr\u0107em, ali mo\u017eete izbaciti bilo \u0161to od navedenog ako ne volite. Grdobina u pe\u0107nici mo\u017ee biti dobra i kada se radi samo s krumpirima, a dovoljno je ve\u0107 kada se grdobina u pe\u0107nici radi s krumpirima i lukom. Vi\u0161e povr\u0107a u plehu meni je na\u010din da pove\u0107am raznovrsnost povr\u0107a kao priloga.<\/p>\n\n\n\n

Najzahtjevniji dio pripreme grdobine u pe\u0107nici je mnogima \u010di\u0161\u0107enje ribe. Ako vas to sprje\u010dava, to nije razlog. Na mnogim tr\u017enicama mo\u017ee se na\u0107i i o\u010di\u0161\u0107ena riba ili tra\u017eiti da je o\u010diste. Na taj na\u010din preska\u010dete korak koji je mnogima prepreka i razlog za\u0161to se ne odu\u010de na ovo jelo.<\/p>\n\n\n\n

Koliko dugo se pe\u010de grdobina u pe\u0107nici?<\/h2>\n\n\n\n

Grdobina u pe\u0107nici se pe\u010de oko 20 minuta. Vrijeme pe\u010denja mo\u017ee ovisiti o veli\u010dini grdobine, kao i koliko ste priloga stavili odnosno koliki je pleh. Ako je manji pleh i ako je nekoliko slojeva povr\u0107a, tada pe\u010denje mo\u017ee trajati ne\u0161to du\u017ee.<\/p>\n\n\n\n

Koje za\u010dine koristiti za grdobinu u pe\u0107nici?<\/h2>\n\n\n\n

Osim soli i papra, mo\u017ee se dodati \u010de\u0161njak u prahu ako nemate re\u017enje \u010de\u0161njaka. Origano je tako\u0111er meni uobi\u010dajen sastojak grdobine u pe\u0107nici. No mogu se dodati i drugi mediteranski za\u010dini, bilo pojedina\u010dno, bilo mje\u0161avina mediteranskih za\u010dina.<\/p>\n\n\n\n

Dodavanje drugih za\u010dina mo\u017ee biti na\u010din da se doda bogatstvo okusa grdobini iz pe\u0107nice, ali i na\u010din da se nekome tko nije naviknut na ribu pribli\u017ee okusi za\u010dinima na koje je naviknut.<\/p>\n\n\n\n

Kori\u0161tenje maslinovog ulja daje ribi poseban okus, te ja uvijek koristim za pe\u010denje ribe u pe\u0107nici maslinovo ulje, kod nas se to uvijek tako radilo, pa sam naviknuta na taj okus. Grdobina se mo\u017ee pe\u0107i i u drugom ulju, no, tada \u0107e i okus i grdobine i povr\u0107a biti druga\u010diji, budu\u0107i da je suncokretovo ulje neutralnijeg okusa od maslinovog ulja. Stoga ako je mogu\u0107e, bolje je birati maslinovo ulje za pripremu grdobine u pe\u0107nici.<\/p>\n\n\n\n

\"Grdobina<\/a>
Grdobina u pe\u0107nici<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Grdobina s povr\u0107em iz pe\u0107nice Grdobina je riba koja se mo\u017ee jednostavno pripremiti, a grdobna u pe\u0107nici je jedno od jednostavnih jela. Popis sastojaka za grdobinu u pe\u0107nici djeluje dug, no, kada krenete s pripremom grdobine u pe\u0107nici shvatite koliko je sve logi\u010dno i lako. Sastojci za grdobinu u pe\u0107nici 1 ili 2 o\u010di\u0161\u0107ene grdobine […]<\/p>\n","protected":false},"author":1,"featured_media":31042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[652,590,713],"class_list":["post-29091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ribe_i_plodovi_mora","tag-dalmatinska-kuhinja","tag-grdobina","tag-jela-iz-pecnice"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/29091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29091"}],"version-history":[{"count":5,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/29091\/revisions"}],"predecessor-version":[{"id":31043,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/29091\/revisions\/31043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/31042"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}