{"id":26855,"date":"2025-01-08T14:22:48","date_gmt":"2025-01-08T12:22:48","guid":{"rendered":"https:\/\/www.recepti.covermagazin.com\/?p=26855"},"modified":"2025-01-08T14:22:49","modified_gmt":"2025-01-08T12:22:49","slug":"ustipci-od-lece-i-druge-ideje-za-jela-od-lece","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=26855","title":{"rendered":"U\u0161tipci od le\u0107e i druge ideje za jela od le\u0107e"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/ustipci-od-lece.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/ustipci-od-lece.jpg\" alt=\"\" class=\"wp-image-26856\" srcset=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/ustipci-od-lece.jpg 600w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/ustipci-od-lece-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">U\u0161tipci od le\u0107e i druge ideje za jela od le\u0107e<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">U\u0161tipci od le\u0107e &#8211; recept &#8211; <\/h3>\n\n\n\n<p>U\u0161tipci od le\u0107e izvrstan su na\u010din da napravite bezglutenske u\u0161tipke, od minimalno sastojaka. Sve \u0161to vam je potrebno su le\u0107a i voda, te opcionalno sol i curry prah (za\u010din). Ako radite ina\u010de u\u0161tipke znate da su oni brz na\u010din da se dobiju peciva, ili neki prilog uz jelo. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>U\u0161tipci od le\u0107e: sastojci <\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>jedna mala \u0161alica le\u0107e<\/li>\n\n\n\n<li>dvije male \u0161alice vode<\/li>\n\n\n\n<li>pinku soli<\/li>\n\n\n\n<li>malo na vrhu \u017elice curry za\u010dina<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>U\u0161tipci od le\u0107e: priprema<\/strong><\/h3>\n\n\n\n<p>Stavite u posudu za belndanje sastojke navedene iznad i ostavite 1 h. Nakon proteka sat vremena sve skupa blendajte da dobijete pastu. A zatim pr\u017eite na zagrijanom ulju u tavi.<\/p>\n\n\n\n<p>Ovisno o gusto\u0107i smjese mo\u017eete raditi u\u0161tipke ili ako napravite gu\u0161\u0107u smjesu polpete.<\/p>\n\n\n\n<p>Ukoliko vam je smjesa previ\u0161e rijetka dodajte bra\u0161na po \u017eelji, a ukoliko vam je previ\u0161e gusta, dodajte malo vode.<\/p>\n\n\n\n<p>U\u0161tipke od le\u0107e mo\u017eete poslu\u017eiti uz neki namaz ili delikatesu, me\u0111utim, ja ih obo\u017eavam uz d\u017eemove i marmelade zbog kontrastnog okusa slatko \u2013 curry.<\/p>\n\n\n\n<p>U\u0161tipci od le\u0107e na\u010din su da i djeci koja ne vole varivo od le\u0107e uklju\u010dite le\u0107u u prehranu.<\/p>\n\n\n\n<p>Nije tajna da sam veliki fan bezglutenske prehrane, ali i brzih jednostavnih jela, koja su istovremeno i zdrava. Jedno od takvih su u\u0161tipci od le\u0107e. U\u0161tipci od le\u0107e nisu jelo koje \u0107ete poslu\u017eiti za ru\u010dak kao glavno jelo, ali su izvrstan doru\u010dak ili ve\u010dera. Posebno volim kuhati s le\u0107om mnoga jela, od variva, do biljnih burgera\u2026 Le\u0107a se mo\u017ee relativno brzo pripremiti, bilo da pe\u010dete kao u ovom slu\u010daju ili kuhate. Bogat je izvor kvalitetnih proteina, ali i drugih vrijednih nutricionisti\u010dki vrijedni elemenata.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/recepti-od-lece.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"395\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/recepti-od-lece.jpg\" alt=\"\" class=\"wp-image-26857\" srcset=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/recepti-od-lece.jpg 600w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/03\/recepti-od-lece-300x198.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Jo\u0161 ideja za pripremu le\u0107e<\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">Kako jo\u0161 mo\u017eete pripremati le\u0107u<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dodajte le\u0107u u bilo koje varivo ako ga \u017eelite u\u010diniti zdravijim i nutricionisti\u010dki bogatijim. Varivo \u0107e dobiti vi\u0161e strukture, biti malo gu\u0161\u0107e, a istovremeno i bogatije. Odli\u010dan na\u010din da se isproba ne\u0161to novo ili doda le\u0107a u prehranu bez ve\u0107ih promjena.<\/li>\n\n\n\n<li>Mo\u017eete bilo koju grahoricu zamijeniti le\u0107om u bilo kojem receptu.<\/li>\n\n\n\n<li>Crvenom le\u0107om mo\u017eete zamijeniti meso u burgerima ili s njom napraviti umjesto s mesom bolognese umak za \u0161pagete. Ovo jelo nije idealno za po\u010detnike, budu\u0107i da le\u0107a preuzme okus, ali je super izbor za one koji vole le\u0107u i \u010de\u0161\u0107e je prave, te tra\u017ee nove na\u010dine za pripremu le\u0107e.<\/li>\n\n\n\n<li>Napravite bezglutensko bra\u0161no od le\u0107e mljevenjem le\u0107e, kao u receptu iznad.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Prednost u\u0161tipaka od le\u0107e<\/h2>\n\n\n\n<p>U\u0161tipci od le\u0107e su jednostavno i brzo jelo, oni mogu biti i zamjena za kruh, radi se o bezglutenskim u\u0161tipcima. Tako\u0111er, na zanimljiv na\u010din pro\u0161iruje se broj namirnica koje se koriste u prehrani.<\/p>\n\n\n\n<p>Recept je jednostavan, sadr\u017ei malo sastojaka i prili\u010dno se lako priprema. Odli\u010dan je izbor za one koji \u017eele probati ne\u0161to novo, za one koji ina\u010de ne pripremaju le\u0107u, a tra\u017ee neki jednostavan recept koji bi probali s le\u0107om. Tako\u0111er, ako djeca ne vole variva, tada je ovo na\u010din da probaju i jedu le\u0107u, jer se ina\u010de le\u0107a \u010de\u0161\u0107e priprema kao varivo.<\/p>\n\n\n\n<p>Smjesu mo\u017eete pripremiti ranije, a onda kada vam trebaju u\u0161tipci, pe\u0107 u\u0161tipke.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Uz \u0161to poslu\u017eiti u\u0161tipke od le\u0107e<\/h2>\n\n\n\n<p>U\u0161tipci od le\u0107e mogu se poslu\u017eiti kao toplo predjelo s namazima ili s nekom delikatesom, oni odgovaraju uz sirne namaze, ali i uz slatke.<\/p>\n\n\n\n<p>U\u0161tipci od le\u0107e mogu biti zamjena za klasi\u010dne u\u0161tipke i peciva.<\/p>\n\n\n\n<p>U\u0161tipci od le\u0107e mogu biti izbor za doru\u010dak, ru\u010dak, ve\u010deru ili me\u0111uobrok. Kada vam treba ne\u0161to da je brzo gotovo, toplo i zanimljivog okusa, u\u0161tipci od le\u0107e mogu biti dobra opcija. <\/p>\n\n\n\n<p>Mogu se poslu\u017eiti uz namaze i delikatese, uz variva, ali uz meso, povr\u0107e&#8230; Biti odli\u010dna dopuna bilo kojem obroku.<\/p>\n\n\n\n<p><strong>Pro\u010ditajte i:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"nimpedYnDB\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=23174\">Varivo od le\u0107e &#8211; osnovna verzija<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Varivo od le\u0107e &#8211; osnovna verzija&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=23174&#038;embed=true#?secret=fEKru7oSC3#?secret=nimpedYnDB\" data-secret=\"nimpedYnDB\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=22528\">Hercegova\u010dki U\u0160TIPCI, od ideje do poslu\u017eivanja u 5 minuta \u2013 Recepti<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=23218\">Doma\u0107i u\u0161tipci s kvascem \u2013 Recepti<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>U\u0161tipci od le\u0107e i druge ideje za jela od le\u0107e U\u0161tipci od le\u0107e &#8211; recept &#8211; U\u0161tipci od le\u0107e izvrstan su na\u010din da napravite bezglutenske u\u0161tipke, od minimalno sastojaka. Sve \u0161to vam je potrebno su le\u0107a i voda, te opcionalno sol i curry prah (za\u010din). Ako radite ina\u010de u\u0161tipke znate da su oni brz na\u010din [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[714,229,129],"class_list":["post-26855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-peciva_pite","tag-bezglutenski-recepti","tag-leca","tag-ustipci"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/26855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26855"}],"version-history":[{"count":2,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/26855\/revisions"}],"predecessor-version":[{"id":29801,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/26855\/revisions\/29801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/26856"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}