{"id":26602,"date":"2025-01-03T14:54:51","date_gmt":"2025-01-03T12:54:51","guid":{"rendered":"https:\/\/www.recepti.covermagazin.com\/?p=26602"},"modified":"2025-01-03T14:54:52","modified_gmt":"2025-01-03T12:54:52","slug":"ideje-za-dorucak-30-brzih-ideja-za-dorucak-od-tradicionalnih-do-internacionalnih","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=26602","title":{"rendered":"Ideje za DORU\u010cAK, 30 brzih ideja za doru\u010dak, od tradicionalnih do internacionalnih"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606-1024x768.jpg\" alt=\"\" class=\"wp-image-29717\" srcset=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606-1024x768.jpg 1024w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606-300x225.jpg 300w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606-768x576.jpg 768w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606-1536x1152.jpg 1536w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/11\/IMG_6606.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ideje za doru\u010dak, 30 brzih ideja za doru\u010dak, od tradicionalnih do internacionalnih<\/h2>\n\n\n\n<p>Tradicionalni hrvatski doru\u010dak te\u0161ko je jednozna\u010dno definirati jer je hrvatska tradicionalna kuhinja \u0161arolika i obojena podru\u010djem, bilo priobaljem ili kontinentom u unutra\u0161njoj Hrvatskoj. Ipak, u tome i je \u010dar hrvatske kuhinje pa u tradicionalnom doru\u010dku mo\u017eete prona\u0107i neiscrpnu paletu ideja i inspiracija za ovaj najva\u017eniji obrok. Ispod su ideje za doma\u0107i doru\u010dak.<\/p>\n\n\n\n<p>Ono \u0161to je tipi\u010dno za sve hrvatske krajeve je da se uz doru\u010dak gotovo uvijek poslu\u017eivala bijela kava.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ideje za doru\u010dak \u2013 tradicionalni hrvatski doma\u0107i doru\u010dak<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kukuruzni \u017eganci poslu\u017eeni s vrhnjem ili jogurtom.<\/li>\n\n\n\n<li>Pre\u017egana juha<\/li>\n\n\n\n<li>P\u0161eni\u010dna krupica s posipom od \u010dokolade.<\/li>\n\n\n\n<li>Zobene pahuljice s posipom od \u010dokolade.<\/li>\n\n\n\n<li>Ri\u017ea na mlijeku s posipom od kakaa.<\/li>\n\n\n\n<li>Kukuruzni kruh s namazom (kajmakom, sirom, margarinom, maslacem ili masti).<\/li>\n\n\n\n<li>Obi\u010dni (p\u0161eni\u010dni kruh) s nekim namazom, maslacem, margarinom i\/ili pekmezom, marmerladom\u2026<\/li>\n\n\n\n<li>Ra\u017eeni kruh s namazom.<\/li>\n\n\n\n<li>Kajgana, jaja na oko ili kuhana jaja poslu\u017eena uz slaninu, \u0161unku ili neku drugu delikatesu.<\/li>\n\n\n\n<li>Jaja s porilukom<\/li>\n\n\n\n<li>Kruh sa slanim in\u0107unima.<\/li>\n\n\n\n<li>Frigane srdele uvaljane u bra\u0161nu.<\/li>\n\n\n\n<li>Doma\u0107e kobasice s kruhom<\/li>\n\n\n\n<li>Izljeva\u010de, razne vrste<\/li>\n\n\n\n<li>Pala\u010dinke iz pleha<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ideje za doru\u010dak iz internacionalne kuhinje<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pala\u010dinke s namazom<\/li>\n\n\n\n<li>Vafli sa javorovim sirupom<\/li>\n\n\n\n<li>Vafli sa \u0161umskim vo\u0107em<\/li>\n\n\n\n<li>Kroasan<\/li>\n\n\n\n<li>Mini pizze<\/li>\n\n\n\n<li>Sendvi\u010d<\/li>\n\n\n\n<li>\u017ditne pahuljice s vo\u0107em (Musli)<\/li>\n\n\n\n<li>Tost i namaz<\/li>\n\n\n\n<li>Peciva<\/li>\n\n\n\n<li>Muffini<\/li>\n\n\n\n<li>Smoothie<\/li>\n\n\n\n<li>Bogati kruhovi s vo\u0107em i raznovrsnim sjemenkama s namazom ili bez<\/li>\n\n\n\n<li>Krekeri<\/li>\n\n\n\n<li>Tortilje<\/li>\n\n\n\n<li>Keksi\u0107i od cjelovitih \u017eitarica.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ideje za doru\u010dak po skupinama<\/h3>\n\n\n\n<p>U osnovi se prvo trebamo odlu\u010diti za tip doru\u010dka kakav \u017eelimo, da bismo mogli kreirati ideje za vlastiti doru\u010dak po \u017eelji. Ovisno o preferencijama odabrat \u0107ete kruh po \u017eelji s namazom ili delikatesama, peciva, smoothie, pahuljice ili jaja, a zatim su kombinacije nebrojene.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kruh s namazom ili delikatesama za doru\u010dak<\/h3>\n\n\n\n<p>Kruh s raznim namazima i delikatesama ostavlja mnogobrojne opcije za kombiniranje. Svakako uz ovaj doru\u010dak poslu\u017eite bijelu kavu.<\/p>\n\n\n\n<p>Mo\u017eete odabrati kruh od bilo kojeg tipa bra\u0161na, ili kruh oboga\u0107en sjemenkama i \u017eitaricama za jo\u0161 bogatiji i kvalitetniji doru\u010dak. Od namaza se mo\u017eete odlu\u010diti za masno\u0107e tipa mast, margarin ili maslac, pekmeze i d\u017eemove ili moderne \u010dokoladne namaze.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Peciva za doru\u010dak<\/h3>\n\n\n\n<p>Ideje za peciva za doru\u010dak smo uglavnom preuzeli iz internacionalne kuhinje, pa uglavnom pravimo pala\u010dinke, mafine, krekere ili zdrave keksi\u0107e. Bilo koje od ovih peciva bit \u0107e zdraviji izbor za doru\u010dak ukoliko je u njega stavimo vo\u0107a, \u0161to vi\u0161e sjemenki i razli\u010ditih tipova bra\u0161na.<\/p>\n\n\n\n<p>Nisu peciva, ali na\u0161e tradicionalne izljev\u010de ili pala\u010dinke iz pleha mo\u017eemo tako\u0111er ubrojiti u ovu skupinu ideja za doru\u010dak. Vi\u0161e: <a href=\"https:\/\/covermagazin.com\/?p=54940\">Koliko kalorija ima pecivo, croissant, \u0161tanglice, prsti\u0107i<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Smoothie za doru\u010dak<\/h3>\n\n\n\n<p>Najpopularniji su vo\u0107ni smoothiji koji nude priliku da na iznimno zdrav na\u010din, a i relativno brz zapo\u010dnete novi dan. Mo\u017eete se odlu\u010diti za bilo koje vo\u0107ne kombinacije, a jedina pretpostavka za pripremu ovakvog doru\u010dka je da imate blender.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jaja za doru\u010dak <\/h3>\n\n\n\n<p>Kajgana, jaja na oko ili kuhana jaja postali su gotovo tradicionalni hrvatski doru\u010dak. Vi\u0161e: <a href=\"https:\/\/www.recepti.covermagazin.com\/?p=29179\">Jaja za doru\u010dak, ideje, za\u0161to ujutro jesti jaja i s \u010dim kombinirati \u2013 Recepti<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pahuljice za doru\u010dak<\/h3>\n\n\n\n<p>Cjelovite \u017eitarice u obliku pahuljica nisu tradicionalni hrvatski doru\u010dak, ali odgovaraju na\u0161im \u017egancima, krupicama ili ri\u017ei na mlijeku. Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=58991\">ZOBENE pahuljice kalorije, koliko ih dnevno jesti? Da li debljaju?<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Riba za doru\u010dak <\/h3>\n\n\n\n<p>Razne vrste ribe, posebno sitne ribe, bilo pr\u017eene ili slane ribe u maslinovom ulju tipi\u010dan su dalmatinski doru\u010dak koji se i danas jede u mnogim dalmatinskim obiteljima posebno vikendom. Vi\u0161e: <a href=\"https:\/\/www.recepti.covermagazin.com\/?tag=riba\">Riba \u2013 Recepti<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sendvi\u010di za doru\u010dak<\/h3>\n\n\n\n<p>Razne vrste sendvi\u010da internacionalni su doru\u010dak koji se kod nas udoma\u0107io vrlo brzo, jer smo imali sli\u010dan doru\u010dak, kruha i delikatesa, raznih kobasica i salama, s tim da su se kruh i delikatese poslu\u017eivale odvojeno. Radi lak\u0161e i br\u017ee konzumacije sendvi\u010d je vrlo brzo prihva\u0107en i postao omiljeni doru\u010dak mnogima.<\/p>\n\n\n\n<p>Bez obzira \u0161to doru\u010dkovali va\u017eno je dobro i kvalitetno doru\u010dkovati jer je to mo\u017eda najva\u017eniji obrok koji vam daje energiju za cijeli dan, <\/p>\n\n\n\n<p>Ispod pro\u010ditajte \u0161to je to \u0161to doru\u010dak \u010dini toliko bitnim i prona\u0111ite jo\u0161 ideja za zdrav doru\u010dak. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/01\/ideje-za-dorucak.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/01\/ideje-za-dorucak.jpg\" alt=\"\" class=\"wp-image-26603\" srcset=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/01\/ideje-za-dorucak.jpg 600w, https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2022\/01\/ideje-za-dorucak-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<p><strong>Vezano:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=18852\">ZDRAV DORU\u010cAK \u2013 Koliko je va\u017ean doru\u010dak za ZDRAVLJE \u2013 COVER magazin.com<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"DXAug8tgwM\"><a href=\"https:\/\/covermagazin.com\/?p=18852\">ZDRAV DORU\u010cAK &#8211; Koliko je va\u017ean doru\u010dak za ZDRAVLJE<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;ZDRAV DORU\u010cAK &#8211; Koliko je va\u017ean doru\u010dak za ZDRAVLJE&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=18852&#038;embed=true#?secret=4g4WqqFXyB#?secret=DXAug8tgwM\" data-secret=\"DXAug8tgwM\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=22541\">10 ideja za zdrav brzi ru\u010dak gotov u manje od 10 minuta \u2013 Recepti (covermagazin.com)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"sAetiX5lUL\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=22541\">10 ideja za zdrav brzi ru\u010dak gotov u manje od 10 minuta<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;10 ideja za zdrav brzi ru\u010dak gotov u manje od 10 minuta&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=22541&#038;embed=true#?secret=sqx85N8aWj#?secret=sAetiX5lUL\" data-secret=\"sAetiX5lUL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"UFEooUIiy1\"><a href=\"https:\/\/covermagazin.com\/?p=53632\">10 ideja za zdrav doru\u010dak iz zemalja \u0161irom svijeta<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;10 ideja za zdrav doru\u010dak iz zemalja \u0161irom svijeta&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=53632&#038;embed=true#?secret=EN5CjhaHQt#?secret=UFEooUIiy1\" data-secret=\"UFEooUIiy1\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cover-magazin-com wp-block-embed-cover-magazin-com\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"RNEGA5dNLR\"><a href=\"https:\/\/covermagazin.com\/?p=51957\">Koliko je zdrav starinski doru\u010dak<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Koliko je zdrav starinski doru\u010dak&#8221; &#8212; COVER magazin.com  \" src=\"https:\/\/covermagazin.com\/?p=51957&#038;embed=true#?secret=OaLAllMTmF#?secret=RNEGA5dNLR\" data-secret=\"RNEGA5dNLR\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ideje za doru\u010dak, 30 brzih ideja za doru\u010dak, od tradicionalnih do internacionalnih Tradicionalni hrvatski doru\u010dak te\u0161ko je jednozna\u010dno definirati jer je hrvatska tradicionalna kuhinja \u0161arolika i obojena podru\u010djem, bilo priobaljem ili kontinentom u unutra\u0161njoj Hrvatskoj. Ipak, u tome i je \u010dar hrvatske kuhinje pa u tradicionalnom doru\u010dku mo\u017eete prona\u0107i neiscrpnu paletu ideja i inspiracija za [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[74,193,55,724],"class_list":["post-26602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","tag-jaja","tag-kobasice","tag-mlijeko","tag-vafli"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/26602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26602"}],"version-history":[{"count":7,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/26602\/revisions"}],"predecessor-version":[{"id":29718,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/26602\/revisions\/29718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/media\/29717"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}