{"id":13768,"date":"2025-01-23T19:17:42","date_gmt":"2025-01-23T17:17:42","guid":{"rendered":"http:\/\/www.recepti.covermagazin.com\/?p=13768"},"modified":"2025-01-23T19:17:43","modified_gmt":"2025-01-23T17:17:43","slug":"poriluk-2","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=13768","title":{"rendered":"PORILUK, 5 razli\u010ditih, a odli\u010dnih recepata s porilukom"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><figure><a href=\"http:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2012\/01\/poriluk.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-13769\" title=\"poriluk\" src=\"http:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2012\/01\/poriluk.jpg\" alt=\"\" width=\"250\" height=\"200\"><\/a><\/figure><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\">PORILUK, 5 razli\u010ditih, a odli\u010dnih recepata s porilukom<\/h2>\n\n\n\n<p>Pripada istoj porodici biljaka kao \u010de\u0161njak i crveni luk. Sastoji se od stabljike koju \u010dini niz lisnatih ovoja. Zbog svog blagog okusa dodaje se u dosta jela, naj\u010de\u0161\u0107e se upotrebljava kod pripreme zapr\u0161ki i umaka te salsi. U nekim zemljama, poput Francuske od poriluka se pripremaju i razli\u010dite juhe i nadjevi. Poriluk je svestrana namirnica koja se priprema na brojne na\u010dine. U mediteranskoj kuhinji poriluk se \u010desto dodaju u umake, a uobi\u010dajen je dodatak kada se kuha bakalar na dalmatinski. <\/p>\n\n\n\n<p>Poriluk se brzo priprema, a mo\u017ee se jesti i sirov. Sirov poriluk se naj\u010de\u0161\u0107e koristi za pripremu salata. Kada se kuha ili dinsta za pripremu poriluka dovoljno je desetak minuta. Ako se od poriluka radi umak ili juha, tada se kuha du\u017ee, te ako se kuha u teku\u0107ini on \u0107e se prili\u010dno raskuhati. Mo\u017ee biti odli\u010dna podloga za pripremu krem juha, kao i umaka. Ako \u017eelite jednoli\u010dna umak ili krem juhu, \u0161tapnim mikserom treba ujedna\u010diti sastojke. Koliko dugo se kuha poriluk ovisi od recepta, ali i navike, dok se u nekim dijelovima preferira tvr\u0111i u drugim se poriluk uobi\u010dajeno prili\u010dno raskuha. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Poriluk na dalmatinski<\/h2>\n\n\n\n<p>Poriluk se s krumpirom i ra\u0161tikom skuha, mo\u017ee i samo poriluk i krumpir, te se nakon kuhanja u slanoj vodi procijedi. Dodaje se malo papra, \u010de\u0161njaka i maslinovo ulje. Sve skupa zgnje\u010diti vilicom i spremno je za poslu\u017eivanje.<\/p>\n\n\n\n<p>S obzirom da se poriluk skuha br\u017ee od krumpira, prvo staviti krumpir da se kuha, a pred kraj, zadnjih desetak minuta dodati i poriluk.<\/p>\n\n\n\n<p>Ovo jelo se mo\u017ee poslu\u017eiti samostalno ili kao prilog raznom mesu i ribi.<\/p>\n\n\n\n<p>Detaljnije recept pro\u010ditajte ovdje:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZJQXVCpEHu\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=26668\">Ra\u0161tika, poriluk (prasa) i krumpir s piletinom<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Ra\u0161tika, poriluk (prasa) i krumpir s piletinom&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=26668&#038;embed=true#?secret=Jmmw7GwwNe#?secret=ZJQXVCpEHu\" data-secret=\"ZJQXVCpEHu\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Disntani poriluk i slanina<\/h2>\n\n\n\n<p>Ovo je jedno od brzih jela s porilukom. Gotovo je zadesetak minuta. Nasjeckati slaninu ili \u0161pek, staviti u zagrijanu tavu, te pustiti nekoliko minuta da se dinsta. Potom dodati nasjeckani poriluk. Sve skuha nastaviti dinstati uz povremeno mije\u0161anje jo\u0161 7-8 minuta. Nakon toga poslu\u017eiti.<\/p>\n\n\n\n<p>Ovo je odli\u010dan me\u0111uobrok, ali i brzi obrok. Sve je spremno do serviranja u vrlo kratkom roku. Mo\u017ee se poslu\u017eiti i kao prilog.<\/p>\n\n\n\n<p>Detaljnije recept potra\u017eite ovdje:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"pUAbeVvdqh\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=24820\">Poriluk sa slaninom<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Poriluk sa slaninom&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=24820&#038;embed=true#?secret=Wpn6QImOdn#?secret=pUAbeVvdqh\" data-secret=\"pUAbeVvdqh\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Dinstani poriluk s jajima<\/h2>\n\n\n\n<p>Poriluk se dobro sla\u017ee s jajima i jedno je od najjednostavnijih jela. Brzo se priprema i gotovo je za manje od 10 minuta.<\/p>\n\n\n\n<p>Narezati i dinstati poriluk par minuta. U odvojenoj zdjeli umutiti jaje s malo vrhnja ili mlijeka. Dodati na poriluk i kada su jaja pe\u010dena poriluk s jajima je gotov. Cijela priprema traje malo dulje od obi\u010dne kajgane ili omleta. Recept:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"uWQfMuLkwL\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=24510\">Poriluk s jajima<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Poriluk s jajima&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=24510&#038;embed=true#?secret=jh7WSXpKfu#?secret=uWQfMuLkwL\" data-secret=\"uWQfMuLkwL\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Poriluk s vinom<\/h2>\n\n\n\n<p>U ovaj recept idu uz poriluk vino i maj\u010dina du\u0161ica koji oboga\u0107uju aromu poriluka. Ovo je svestrano jelo koje se mo\u017ee poslu\u017eiti kao umak, kao juha, ali i kao prilog. Ovakav poriluk se mo\u017ee poslu\u017eiti s tjesteninom ili ri\u017eom. Recept zvu\u010di kompliciranije, ali nije pa je odli\u010dan izbor kada tra\u017eite ne\u0161to upravo takvo. Poriluk dinstati s malo \u010de\u0161njaka i maj\u010dinom du\u0161icom, dodati maslac, vino, te temeljca za juhu. Poklopiti i ostaviti da lagano se kuha oko 35 minuta. Poriluk \u0107e skroz omek\u0161ati.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"aJewBhfdLI\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=2883\">Mekani poriluk s vinom i maj\u010dinom du\u0161icom<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Mekani poriluk s vinom i maj\u010dinom du\u0161icom&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=2883&#038;embed=true#?secret=VeTOTdSbUF#?secret=aJewBhfdLI\" data-secret=\"aJewBhfdLI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Salata od poriluka s vrhnjem<\/h2>\n\n\n\n<p>Poriluk se u ovom receptu ne treba kuhati nego je dovoljno narezati poriluk i dodati malo ulja, octa, sol i papar, te malo vrhnja. Sve skupa dobro izmije\u0161ati i ujedna\u010diti. Salata mo\u017ee poslu\u017eiti kao klasi\u010dna salata uz glavni obrok ali i kao ukusan me\u0111uobrok. U salatu se mo\u017ee dodati i malo mu\u0161katnog ora\u0161\u010di\u0107a kako bi bila aromati\u010dnija, kao i drugi za\u010dini.<\/p>\n\n\n\n<p>Recept:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"mQFguic1Zg\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=49\">Salata od sirovog poriluka<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Salata od sirovog poriluka&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=49&#038;embed=true#?secret=XfLWJiftWj#?secret=mQFguic1Zg\" data-secret=\"mQFguic1Zg\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Poriluk<\/h2>\n\n\n\n<p>Poriluk se preporu\u010duje ljudima koji pate od kostobolje, mokra\u0107nih infekcija, artritisa, arteoskleroze, zatajenja bubrega i sl. Budu\u0107i da pospje\u0161uje mokrenje, on \u010disti i ja\u010da organizam.<\/p>\n\n\n\n<p><strong>Pro\u010ditajte i:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a class=\"gs-title\" dir=\"ltr\" href=\"https:\/\/www.recepti.covermagazin.com\/?tag=poriluk\" target=\"_blank\" rel=\"noopener noreferrer\" data-cturl=\"https:\/\/www.google.com\/url?client=internal-element-cse&amp;cx=015153018862673681210:rll3eeo_i7k&amp;q=https:\/\/www.recepti.covermagazin.com\/%3Ftag%3Dporiluk&amp;sa=U&amp;ved=2ahUKEwim6sr_ktDsAhUCxYsKHXhgDCYQFjACegQICRAB&amp;usg=AOvVaw2i4FnxMQrcYrlG_wQNLi1g\" data-ctorig=\"https:\/\/www.recepti.covermagazin.com\/?tag=poriluk\"><b>Poriluk<\/b>&nbsp;\u2013 Recepti<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>PORILUK, 5 razli\u010ditih, a odli\u010dnih recepata s porilukom Pripada istoj porodici biljaka kao \u010de\u0161njak i crveni luk. Sastoji se od stabljike koju \u010dini niz lisnatih ovoja. Zbog svog blagog okusa dodaje se u dosta jela, naj\u010de\u0161\u0107e se upotrebljava kod pripreme zapr\u0161ki i umaka te salsi. U nekim zemljama, poput Francuske od poriluka se pripremaju i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,33],"tags":[654,38,703,269],"class_list":["post-13768","post","type-post","status-publish","format-standard","hentry","category-korisni_savjeti","category-namirnice","tag-francuska-kuhinja","tag-poriluk","tag-prasa","tag-zacini"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/13768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13768"}],"version-history":[{"count":6,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/13768\/revisions"}],"predecessor-version":[{"id":30013,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/13768\/revisions\/30013"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}