{"id":1022,"date":"2024-11-25T11:36:15","date_gmt":"2024-11-25T09:36:15","guid":{"rendered":"http:\/\/www.recepti.covermagazin.com\/?p=1022"},"modified":"2025-10-02T10:21:18","modified_gmt":"2025-10-02T08:21:18","slug":"cesnjak","status":"publish","type":"post","link":"https:\/\/www.recepti.covermagazin.com\/?p=1022","title":{"rendered":"\u010ce\u0161njak, kako koristiti \u010de\u0161njak u receptima"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">\u010ce\u0161njak, kako koristiti \u010de\u0161njak u receptima<\/h3>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"11\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/12\/recepti-2.png\" alt=\"\" class=\"wp-image-31760\" title=\"\u010ce\u0161njak\"\/><\/figure>\n<\/div>\n\n\n\n<p>\u010ce\u0161njak je i povr\u0107e i za\u010din. Jo\u0161 od davnina je cijenjen kao vrlo ljekovita namirnica. Od vitamina se isti\u010de C vitamin gdje sa 31 mg pokrijete pola dnevnih potreba.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"11\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/12\/recepti-2.png\" alt=\"\" class=\"wp-image-31760\" title=\"\u010ce\u0161njak\"\/><\/figure>\n<\/div>\n\n\n\n<p>Mladi \u010de\u0161njak ima kra\u0107u sezonu, onu ljetnu, a so\u010dniji je i bla\u017eeg okusa od staroga, dok osu\u0161enog ima tijekom cijele godine.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"11\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/12\/recepti-2.png\" alt=\"\" class=\"wp-image-31760\" title=\"\u010ce\u0161njak\"\/><\/figure>\n<\/div>\n\n\n\n<p>Kada kupujete \u010de\u0161njak blago stisnite glavicu da provjerite jesu li re\u017enjevi osu\u0161eni. Ukoliko kupujete mladi \u010de\u0161njak posebno provjerite jesu li stapke svje\u017ee.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"11\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/12\/recepti-2.png\" alt=\"\" class=\"wp-image-31760\" title=\"\u010ce\u0161njak\"\/><\/figure>\n<\/div>\n\n\n\n<p>Nekima \u010de\u0161njak te\u0161ko pada na \u017eeludac, no, uzrok je premalo \u017evakanja. Olak\u0161ati mo\u017eete tako da ga nasjeckate i dodatno zgnje\u010dite.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"11\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/12\/recepti-2.png\" alt=\"\" class=\"wp-image-31760\" title=\"\u010ce\u0161njak\"\/><\/figure>\n<\/div>\n\n\n\n<p>Usitnjen \u010de\u0161njak odmah potro\u0161ite jer se u zraku vrlo brzo mijenja.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"11\" src=\"https:\/\/www.recepti.covermagazin.com\/wp-content\/uploads\/2024\/12\/recepti-2.png\" alt=\"\" class=\"wp-image-31760\" title=\"\u010ce\u0161njak\"\/><\/figure>\n<\/div>\n\n\n\n<p>Prilikom pr\u017eenja uzmite u obzir da ulje mora biti umjereno zagrijano te ga kratko pr\u017eite na niskoj temperaturi. \u010cim intenzivno osjetite miris \u010de\u0161njaka slobodno prekinite.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010ce\u0161njak, kako koristiti \u010de\u0161njak u receptima<\/h3>\n\n\n\n<p>\u010ce\u0161njak je povr\u0107e koje se \u010desto koristi kao za\u010din i dodatak brojnim jelima. \u010ce\u0161njak daje poseban okus jelima, \u0161to je \u010desto razlog kori\u0161tenja, ali i njegova brojna pozitivna djelovanja na organizam.<\/p>\n\n\n\n<p>Kada se kupuje \u010de\u0161njak, treba paziti na njegovu \u010dvrsto\u0107u, glavica s \u010de\u0161njacima treba biti \u010dvrsta na dodir.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kako \u010duvati \u010de\u0161njak<\/h3>\n\n\n\n<p>Ako se ne\u0107e potro\u0161iti odmah \u010de\u0161njak je najbolje \u010duvati u opni, u prozra\u010dnoj posudi na tamnom i hladnom mjestu. Cirkulacija zraka pogoduje \u010de\u0161njaku, dok vlaga ubrzava proces propadanja. Na sobnoj temperaturi se mo\u017ee \u010duvati kra\u0107e nego u smo\u010dnici. Hladnjak zbog vlage nije dobra opcija za \u010duvanje \u010de\u0161njaka, te \u0107e trajati tjedan dva ako se \u010duva u hladnjaku. Vi\u0161e o tome kako \u010duvati \u010de\u0161njak: <a href=\"https:\/\/www.recepti.covermagazin.com\/?p=13478\">\u010ce\u0161njak, koliko dugo i kako \u010duvati \u2013 Recepti<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kako koristiti \u010de\u0161njak<\/h3>\n\n\n\n<p>\u010ce\u0161njak se prije kori\u0161tenja guli, tako se dobiju \u010de\u0161njevi koji s mogu samostalno \u010ditavi koristiti i dodavati jelima.<\/p>\n\n\n\n<p>Re\u017eanj \u010de\u0161njaka se \u010desto koristi i tako da se zgnje\u010di, najprakti\u010dnije je vrhom no\u017ea. No, pazite na \u010demu radite jer se miris \u010de\u0161njaka dugo osjeti. Ako vam, to smeta mo\u017eete \u010de\u0161njak staviti u plasti\u010dnu vre\u0107icu i potom zgnje\u010diti.<\/p>\n\n\n\n<p>Postoje i ku\u0107na pomagala za gnje\u010denje \u010de\u0161njaka, pre\u0161e za \u010de\u0161njak, koje poma\u017eu u tome, te s jednim pritiskom protisnete re\u017eanj \u010de\u0161njaka i pretvorite ga u ka\u0161u. Prednost je i \u0161to se koristi samo u tu svrhu, te se miris ne prenose na drugo povr\u0107e.<\/p>\n\n\n\n<p>Netko voli \u010ditave re\u017enje jer ih takve poslije i jede, netko ih izvadi i odvoji sa strane, te je kori\u0161tenje \u010ditavog re\u017enja na\u010din da se dobiju prednosti \u010de\u0161njaka, a da ga se ne jede. <\/p>\n\n\n\n<p>\u010ce\u0161anj se mo\u017ee staviti pored mesa, ribe i sli\u010dno, te skupa pe\u0107i, \u0161to je dovoljno da \u010de\u0161njak pusti svoju aromu.<\/p>\n\n\n\n<p>Sirovi \u010de\u0161njak u jelima je po\u017eeljno kombinirati s aromati\u010dnim biljem, poput per\u0161ina, kadulje, ru\u017emarina koji pobolj\u0161avaju njegovu probavljivost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010ce\u0161njak u receptima<\/h3>\n\n\n\n<p>\u010ce\u0161njak se dodaje umacima, povr\u0107u, mesu, ribi, ri\u017ei&#8230;<\/p>\n\n\n\n<p>Uzmite u obzir da je \u010de\u0161njak jakog okusa i intenzivnog mirisa, te ako niste naviknuti na taj okus, tada bi bilo bolje krenuti s dodavanjem manje koli\u010dine \u010de\u0161njaka u jela. Tako\u0111er, \u010de\u0161njak se nakon obroka intenzivnije osjeti kroz zadah, uzmite u obzir d ali vam to smeta i gdje idete poslije. Pro\u010ditajte i: <a href=\"https:\/\/covermagazin.com\/?p=9471\">Kako mlijekom neutralizirati miris \u010de\u0161njaka<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010ce\u0161njak i pirjano povr\u0107e<\/h3>\n\n\n\n<p>Oguljeni \u010de\u0161njak, odnosno re\u017enje \u010de\u0161njaka, \u010ditave ili protisnute, staviti u tavu na zagrijano ulje i malo popr\u017eiti. Ako se pirja protisnuti \u010de\u0161njak, kratko pirjajte i pazite da ne zagori. Potom dodati povr\u0107e prema receptu prema kojem pirjate povr\u0107e i pripremate jelo. \u010ce\u0161njak \u0107e obogatiti okus te dodati svoju notu jelu. Ako ga stavite previ\u0161e on \u0107e preuzeti dojam, no, nije ni\u0161ta pogre\u0161no.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010ce\u0161njak u umacima<\/h3>\n\n\n\n<p>\u010ce\u0161njak protisnuti, dodati na zagrijano ulje, prijati par minuta i dalje nastaviti prema receptu za umak.<\/p>\n\n\n\n<p><strong>Pro\u010ditajte i:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=9471\">Kako mlijekom neutralizirati miris \u010de\u0161njaka<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=13478\">\u010ce\u0161njak, koliko dugo i kako \u010duvati \u010de\u0161njak \u2013 Recepti<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/prirodnilijek.covermagazin.com\/?p=4766\">\u010ce\u0161njak u prirodnom lije\u010denju \u2013 Prirodni lijek<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/covermagazin.com\/?p=71746\">\u010ce\u0161njak kalorije, nutritivne prednosti i koliko ga jesti \u2013 COVER magazin.com<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a class=\"gs-title\" dir=\"ltr\" href=\"https:\/\/www.recepti.covermagazin.com\/?tag=cesnjak\" target=\"_blank\" rel=\"noopener noreferrer\" data-cturl=\"https:\/\/www.google.com\/url?client=internal-element-cse&amp;cx=015153018862673681210:rll3eeo_i7k&amp;q=https:\/\/www.recepti.covermagazin.com\/%3Ftag%3Dcesnjak&amp;sa=U&amp;ved=2ahUKEwiehPSclNDsAhVoxosKHfEcDtoQFjADegQIBhAB&amp;usg=AOvVaw3SEZZg0zZm2Me-aPGN6iqp\" data-ctorig=\"https:\/\/www.recepti.covermagazin.com\/?tag=cesnjak\"><b>\u010ce\u0161njak<\/b>&nbsp;\u2013 Recepti<\/a><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"yiwsUl1ZLd\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=13523\">Marinada od \u010de\u0161njaka<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Marinada od \u010de\u0161njaka&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=13523&#038;embed=true#?secret=kibNPqFIHM#?secret=yiwsUl1ZLd\" data-secret=\"yiwsUl1ZLd\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-recepti wp-block-embed-recepti\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"YeN1KjQovD\"><a href=\"https:\/\/www.recepti.covermagazin.com\/?p=5442\">Hladni umak sa \u010de\u0161njakom<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Hladni umak sa \u010de\u0161njakom&#8221; &#8212; Recepti\" src=\"https:\/\/www.recepti.covermagazin.com\/?p=5442&#038;embed=true#?secret=DfDY1Pkagt#?secret=YeN1KjQovD\" data-secret=\"YeN1KjQovD\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u010ce\u0161njak, kako koristiti \u010de\u0161njak u receptima \u010ce\u0161njak je i povr\u0107e i za\u010din. Jo\u0161 od davnina je cijenjen kao vrlo ljekovita namirnica. Od vitamina se isti\u010de C vitamin gdje sa 31 mg pokrijete pola dnevnih potreba. Mladi \u010de\u0161njak ima kra\u0107u sezonu, onu ljetnu, a so\u010dniji je i bla\u017eeg okusa od staroga, dok osu\u0161enog ima tijekom cijele [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,33],"tags":[144,269],"class_list":["post-1022","post","type-post","status-publish","format-standard","hentry","category-korisni_savjeti","category-namirnice","tag-cesnjak","tag-zacini"],"_links":{"self":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1022"}],"version-history":[{"count":13,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1022\/revisions"}],"predecessor-version":[{"id":31789,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=\/wp\/v2\/posts\/1022\/revisions\/31789"}],"wp:attachment":[{"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.recepti.covermagazin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}